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REHAB BLOG
PHYSIOTHERAPY
Discover expert advice on pain management and rehabilitation recommendations from Justin Shing, a professional physiotherapist in Vancouver.
Why Dads Get Lower Back Pain (5 ways to Survive Toddlerhood)
Why does dad life wreck your back? Talk to a Physiotherapist and father of 2 about way to survive toddlerhood.
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Apr 25 min read
Managing Whiplash Neck Injuries from Winter Sports: A Physio's POV
Learn how to manage and recover from whiplash neck injury caused by winter sports like snowboarding and skiing. A physiotherapist shares the
scopophotography
Jan 44 min read
Physiotherapy Unlocking the Brain: SCAT5 Reveals Concussion Secrets
Lets embark on a journey through the intricate world of concussions—a realm where the delicate balance of brain health and physical...
scopophotography
May 24, 20247 min read
Cherry Blossoms Vancouver: Pulled your back sneezing?
Cherry blossoms are a sight to behold, but for many Vancouverites, they come with a not-so-pleasant side effect: allergies. As these...
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Mar 27, 20244 min read
5 Vital Aspects of a Choosing the Best Physio in Kerrisdale
In a world where being healthy is so important, when looking for the best physio in South Vancouver (Kerrisdale) it’s more than just...
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Feb 29, 20244 min read
Dodgeball Injuries: A Guide to Vancouver Physiotherapist
Dodgeball, a game that evokes nostalgia and fun, is more than just a childhood pastime. It has become a dynamic sport that requires...
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Feb 14, 20244 min read
7 Bizarre Facts About “Charlie Horses” Advice from a Physio
demystify the notorious "Charlie Horse" and its alter-ego, Heterotopic Ossification (HO).
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Oct 20, 20233 min read
5 Crucial Steps to Overcome an Achilles Rupture: Your Ultimate Guide
The Achilles tendon is one of the most robust and vital components of the human body's musculoskeletal system. When healthy, it allows...
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Sep 19, 20232 min read
5 Essential Insights on Pickleball Ankle Injury
The sports landscape in Vancouver is richer than ever, thanks to the presence of international organizations like FIFA and BIFA. Soccer...
scopophotography
Aug 30, 20234 min read
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