REHAB BLOG
PHYSIOTHERAPY

Discover expert advice on pain management and rehabilitation recommendations from Justin Shing, a professional physiotherapist in Vancouver.

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Jan 44 min read

Managing Whiplash Neck Injuries from Winter Sports: A Physio's POV

Learn how to manage and recover from whiplash neck injury caused by winter sports like snowboarding and skiing. A physiotherapist shares the

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May 23, 20247 min read

Lets embark on a journey through the intricate world of concussions—a realm where the delicate balance of brain health and physical...

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Mar 27, 20244 min read

Cherry blossoms are a sight to behold, but for many Vancouverites, they come with a not-so-pleasant side effect: allergies. As these...

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Feb 29, 20244 min read

In a world where being healthy is so important, when looking for the best physio in South Vancouver (Kerrisdale) it’s more than just...

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Feb 14, 20244 min read

Dodgeball, a game that evokes nostalgia and fun, is more than just a childhood pastime. It has become a dynamic sport that requires...

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Oct 20, 20233 min read

demystify the notorious "Charlie Horse" and its alter-ego, Heterotopic Ossification (HO).

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Sep 19, 20232 min read

The Achilles tendon is one of the most robust and vital components of the human body's musculoskeletal system. When healthy, it allows...

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Aug 30, 20234 min read

The sports landscape in Vancouver is richer than ever, thanks to the presence of international organizations like FIFA and BIFA. Soccer...